Category Archives for Mindset

learn-how-to-sleep-better

How To Sleep Better

All too often, we forget how important sleep is to our success throughout the day. It’s so easy to keep watching Netflix until 1 AM or work on a project until the sun comes up. But, it’s also some of the worst things to do for being successful during the day. So, how to sleep […]

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how-to-feel-less-stressed

How To Feel Less Stressed

The world of today is hectic and fast. No wonder we feel stressed from time to time. But once acute stress becomes chronic, it’s time for a change. It’s time to learn how to feel less stressed.

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brain-training

Brain training: 5 ways to sharpen your thoughts

A new year, a new you? If you want to kick-start 2016, this article is for you. Let’s discuss brain training and how to become even sharper of thought in the next year.

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mindfullness-meditation-and-productivity

Meditation and Productivity: How to Solve Problems with Mindfulness

What do meditation and productivity have in common? In this article we discuss how mindfulness can help you become more productive.

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Office_politics_and_getting_things_done

How Office Politics Can Ruin Your Productivity

When you have worked for a large, bureaucratic organization you know how damaging office politics can be. Not only are they nasty and utterly unnecessary, then can also ruin your productivity. In this article we will take a closer look at office politics and how to make sure they don’t ruin your productivity.

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stress_and_time_management

6 Myths About Stress And Time Management

There are numerous myths regarding stress and time management. In this article we will discuss 6 myths related to this topic and what to do about work-related stress and the role of time management.

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chronos_vs_kairos

How You Perceive Time and Its Effect On Time Management

Who hasn’t felt time fly by? And who hasn’t felt time crawl by when you were bored? We want to be present in the present, yet the present itself is impermanent.

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Managing_time_and_energy

Managing Your Time And Energy

What to do when you’re not feeling really productive? How can you get stuff done while not performing at your best? In this article we will delve into managing your productivity, by managing your energy levels.

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Science_behind_procrastination

The Science Behind Procrastination

Do you sometimes suffer from procrastination? You know what you need to do, but starting seems so hard. Everyone suffers from procrastination from time to time. This article will teach you the science behind procrastination.

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how-to-relax-after-a-hard-day-work

How to relax after a busy day

It’s been a busy day at work and now you are on your way home. Traffic is jammed and thoughts about unfinished work linger in your head. You are free from work, but still you are occupied by it. How to relax after a busy day at the office?

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